In general, humans learn new things just for fun or for entertainment purposes or probably that new thing could help him somewhere down in his professional life. But sadly we fail to understand that no matter what we are learning and how beneficial it would be in the future, we should learn something new everyday. […]
A new year brings so many things, happiness, new hopes, new beginnings and above all new resolutions. Speaking of resolutions, did you take one or two? Was it you promising yourself to exercise for some weight loss? And how long did that resolution last? There, the silence says it all. It is time that you […]
Switching on a diet full of fruits and vegetables and then later consuming some junk food will certainly not help to get slim. Yes, agreed that fruits and vegetables are healthy and natural, but what is the point of eating them if you are not giving up on the unhealthy junk. A recent study stated […]
Okay, so this theory goes this way- we all are born with a specific body type. Call it body type or body frame, whatever, but it differs from person to person. And in reality you should be losing weight based on your body type rather than following the general rules on weight loss. So basically, […]
