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Category: Weight Loss

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5 Easy Eggless Cake Recipes

Have you been having a bad day? Then you know what can instantly cheer you up – a piece of cake! It holds the power to make everything right, doesn’t it? There’s nothing quite like biting into a light, moist cake with a tender crumb. And if you love baking, then you will know the […]

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Replace Those Unhealthy Delicacies With These Food Items To Lose That Stubborn Belly Fat

There are two things which determine the weight (loss, gain and maintenance) of a person. First is the diet and second are the exercise. Of course a very little percentage of people also have diseases and other conditions. Even in those cases most of it can be tackled by diet and lifestyle changes so check […]

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Tips on How to work on Debloating your Stomach area

You’d love to host a flat stomach for the get-together this evening, however because of one an excessive number of soft drinks or that bushel of tortilla chips, zipping your jeans is a genuine battle. Stomach bloating looks awful as well as cause physical distress. The uplifting news? Specialists say stomach bloating is a condition […]

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Three Different Ways to Consume Coconut Oil in Benefit of your Body & Health

The Indian Culture is all about Oils and truly believes in all the benefits of various oils that helps in taking care of our body and health. We all know about the numerous instances where we can substitute Olive Oil against other fattening oils or butter and how it helps in keeping us fit. Coconut […]

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Go Green this Winter consuming Rich in Protein Vegetarian Sources

Are you a vegetarian, then we are sure you have been nagged by your crazy non-vegetarian friends who keep questioning you about your health and wondering do you have enough energy and proteins in you to keep good health. Let them know, that no its not just eggs, fish and their other beloved non-vegetarian items […]

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Drinking Water at these Hours is Crucial & Beneficial to your Body

We can never really add on to the benefits of Water, it is known to all of us since our childhood, the never ending fundamentals of water, and all of them are undeniably true. It has always been advised to us to take ample amount of water intake daily. But, we are about to share […]

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