Essential oils have been utilized for a thousands of years as a part of various cultures for therapeutic and well being purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments. The particles in fundamental oils originate from refining or separating the diverse parts of plants, including the […]
People who have trouble sleeping from time to time will be glad to know that there are many plants that cannot only detoxify the air in your bedroom but also to help you to sleep at night. House plants are a nice way to bring the beauty of the outdoor inside, adding the splash of […]
Having a Flat belly is every girls wish, and let us tell you any and everyone of us can have it. Its no far extend dream. But what you need to do is keep patience and be regular with your workout. And by workout we don’t mean spending energy and money on Gyming and other […]
Yoga: It is this ancient form of excercise that has contributed in the all encompassing living of people in the most regular and trusted path since years. Yoga resemble a profound course to a relaxed mind and sound & healthy body. In times of pregnancy, when ladies are battling emotional episodes at different levels, weariness […]
Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas. The Yoga House is a Cafe in the interiors of Bandra, Mumbai […]
In this rush of today’s life we all hardly able to keep ourselves fit, as we always end up binging over the junk food. Salads are usually considered boring and insipid. Thus, here is a salad that is fun, tasty and healthy all at the same time. Also, its Cheap and easy to make. Rainbow […]
The regular occasional liberties, lapsed gym memberships, and the dangers of the workplace candy machine. These are only three of the numerous snags standing amongst you and the flat tummy you’ve been longing for. Obviously, you realize that there are a couple transforms you can make to your way of life keeping in mind the […]
Remember the days, when work meant exerting sweat, blood and tears. It all involved manual work, keeping our body in shape and helping us stay fit. We needed no Gym to keep us healthy and fit. Now since our work involves all by sitting on chair and tapping away on the keyboard there is no […]
‘Calm down”, we always tell ourselves when in stress, but its easy said than done. Frantic schedules, daily struggles of personal and professional life and other common stresses of life can take a toll on anyone and leave a person stressed and drained. But for some of us it can have a deeper impact, resulting […]
In today’s fast and busy life, being healthy and fit is the priority of millions of people. And to stay healthy and fit-one of the best and smart solution is yoga! Yoga is a very ancient practice and being the first choice of millions of people when it comes to better health and fitness. There […]
