Habits that will Encourage your Weight loss
Sometimes it seems like the only way to lose weight is by adopting a super-strict diet or spending every waking moment at the gym. Luckily, that’s not the case. Healthy, sustainable weight loss is best achieved through small changes to your existing lifestyle. Although fad diets may seem like the easiest path to dropping a […]
Major Benefits of Detox Water (Part 2)
Although detox methods are more and more popular nowadays, it still remains a controversy. You may be confused as there are many different opinions, views, and advice on detox method. Some people see a plenty of amazing benefits of detox method while others argue that detox method should not be used because of unwanted side […]
Major Benefits of Detox Water (Part 1)
One of my favorite weight loss topics to talk about is infused water! Studies have shown that drinking water naturally boosts your metabolism among other water health benefits, and drinking infused water for weight loss can be an easy way to increase your water intake. Also called detox water, fruit flavored water, or fruit infused […]
Six Yoga Asanas For Expecting Mothers
Yoga: It is this ancient form of excercise that has contributed in the all encompassing living of people in the most regular and trusted path since years. Yoga resemble a profound course to a relaxed mind and sound & healthy body. In times of pregnancy, when ladies are battling emotional episodes at different levels, weariness […]
Nine Snacks to Nibble on for Weight Loss
With regards to weight loss, you realize that snacking can be an essential apparatus. Having a touch of something-something at regular intervals keeps your digestion system murmuring and your glucose on a level. In any case, eating a similar old snacks without stopping for even a minute—we’re taking a gander at you, apple and string […]
The Ultimate Healthy Slimming Salad Recipe
Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas. The Yoga House is a Cafe in the interiors of Bandra, Mumbai […]
