What will be your first reaction when you come to know that you are pregnant? Mouth wide open, ears cant believe, eyes filled with sparkling tear droplets full of joy and the first thing you will do is put your hand on your stomach and promise yourself to do anything to make that birth of your loved one very special. But what about the other coming days of pregnancy? Have we ever given a thought? Many experienced people, doctors,friends, well wishers will pop up to give in new different advice on what to eat, what to do.

Some simple things to keep in mind and simple diet you need to follow which will help you to avoid unnecessary advices:

1. First three months are very special: The first three months of pregnancy is very special, dangerous and most caring months. Maximum ladies feel low in these three months. Health does get worse in these months, maximum vomiting, giddiness, irritation, frustration comes up. In these three months,women should keep their mind cool and relax, stay away from those smell which make u feel like vomiting. Go for continuous check ups and eat only healthy food. Even after eating you immediate vomit then don’t stop eating, eat more and let vomiting take place.otherwise it can make you more weak.
2. Eat only home made food: Eat maximum home made food, as outside food can cause food poisoning and vomiting. Eat lots of leafy vegetables and fruits. Eat less pulses and lots of vegetables.
3. Drink juices: Drink lots of juices and water. Take a carrot, tomato, beet and crush all together and don’t filter it, just drink as it is for best results. This juice is the best diet for pregnant women. This juice will give you calcium, improve blood circulation, will make you strong and fresh and even make your babies bones naturally strong from inside. Soak little jaggery in water at night and let it soak for whole night. Early morning before brushing, filter it and drink it. Your baby after coming in this world will never get tired and will have very strong bones with lots of energy. Drink milk two times a day. Other juices includes orange juice, lime juice etc.
4. Apple a day keeps a doctor away: Yes it is true, pregnant women should have an apple every day for nine months. This helps to get clear skin of the newborn and it will be soft and beautiful. Even it will thicken the volume of hair.
5. 8th month is very critical: Eighth month of pregnancy is very critical and very sensitive month. Women should take utmost in this month. Women should avoid more work and get maximum rest. Depression, tension and arguments should not touch women as it can cause harm to her health a lot which can cause to urgent delivery which is dangerous. Read good books which are related to religion, positive thinking, inspirations and soothing feelings which keeps your mind calm.
6. Get proper and sound sleep: You are suggested to get sound sleep and avoid unnecessary outings which can cause swelling of legs and face. Share anything you feel like saying to anyone you like. Eat anything you feel like. Don’t hesitate in these months. Try to remain happy as much you can. Listen good, see good and say good as what you do will cause a powerful effect on your baby. Ninth month is the month of exercise and activities to keep yourself fit and healthy the best vacation rental cleaning service in Oakland. If possible take short walks, get down two staircases and take up two. Mop the floor with your legs softly and slowly for legs exercise. Have a piece of chocolate everyday for healthy and plump body.